What Are the Benefits of a Matcha Face Mask?

Whether you’re managing the effects of pre-existing skin conditions or you’re on the search for a clean way to reduce acne breakouts and smooth out your skin, a matcha mask is a great way to go. Not only do matcha masks have many health and wellness benefits, but they’re easy to make at home, so you can enjoy the many benefits whenever you want. 

When it comes to clean ingredients and skincare products that you can trust, Journ has you covered. We’re dedicated to making clean and affordable skincare accessible to everyone, which is why we’re sharing antioxidant-rich products you’re sure to love. It’s also why we have skin care regimens that you can integrate into your routine with ease, so you can achieve smooth, glowing skin whenever you want. 

Here’s what you’ll want to know about making and using your own matcha mask today. 

What Is Matcha?

Matcha is a type of green tea that is harvested young and then ground into a powder, so you’re actually consuming the whole leaf

Rather than being steeped, as tea is traditionally made, matcha is made by mixing the powder with boiling water. This process allows the tea to retain most of its antioxidants and benefits. As a drink, matcha can be useful for providing energy, supporting oral hygiene health, and even boosting your body’s immunity. 

Benefits of a Matcha Mask

Matcha isn’t just a wonderful beverage for getting long-lasting, no-crash energy that can support you throughout the day. It also has many benefits when applied directly to the skin, as well. Here are just a few of the benefits you can enjoy when you apply your next matcha mask

Matcha Soothes Tension

If you’re managing the effects of tension or puffiness, a matcha mask can be incredibly helpful. The many antioxidants that matcha offers are a great way to soothe skin irritations and irritation that comes from existing skin issues or even just exposure to the elements.  

Matcha Reduces the Appearance of Aging

Matcha is effective for minimizing the appearance of fine lines and wrinkles, which means it can help your skin appear more youthful and dewy. Matcha also works by mitigating some of the effects of cell aging, so you can maintain tight and smooth skin for many days to come. 

Matcha Evens Out Your Complexion

If your skin has discoloration from blemishes, sun exposure, or other skin condition, a matcha mask can be incredibly helpful. It works to even out the skin tone and promote healthy skin cell turnover, which helps to make the skin appear smooth and fresh to give you an even texture across the surface of your skin that will last all day long. 

Matcha Protects Your Skin 

Protecting our skin from the elements, particularly from sun exposure, is one of the most important steps we can take in our skincare routines. The sun’s UV rays can be exceedingly harmful to your skin and they can leave lasting damage, including sunspots, wrinkles and other signs of aging, and even more serious conditions down the road.

Matcha is able to protect your skin thanks to the presence of antioxidants that fight against free radicals, which can lead to the concerns listed above. 

Matcha Combats Acne Breakouts

There are many reasons you might be experiencing acne breakouts, but acne is usually caused by the clogging of the pores by dirt, debris, and oil called sebum. Hormone changes can contribute to excess sebum production. 

Matcha masks can help clear the pores and balance the pH level of the skin’s surface. That can mean fewer breakouts and clearer skin, which can help to give you confidence to face whatever the day (or night) might bring. 

Matcha Can Support Emotional Health and Wellness

The beneficial properties of matcha can go beyond the physical, as well. When we drink matcha, it can reduce anxious feelings and instill a sense of calm and relaxation. A matcha mask can do something similar. When you enjoy a matcha mask, you can take time away from your responsibilities and daily tasks and focus on relaxing and recharging. 

How to Make a Matcha Mask at Home

Another one of the benefits of a matcha mask is that you can make one right at home today. There are many different ways to create a matcha mask of your own, depending on what kind of other benefits you’re looking for and what other ingredients you want to incorporate. Here’s what you’ll want to know about making a matcha mask and enjoying all the great effects. 

Materials and Ingredients for Your Matcha Mask

While you can vary and swap out ingredients for your matcha mask, it’s a good idea to start with the basics. You can make a matcha mask at home with as little as water and matcha. Start with ¼ teaspoon of matcha and just a little bit of warm water. 

You can also try adding oats, which can have an exfoliating effect and help to smooth out and rejuvenate your cells. Coconut oil can also work wonders for dry skin, and aloe vera is an excellent choice for skin that is in need of soothing from sun or environmental damage. 

If you’re looking to boost your skin’s glow and give yourself a fresh, bright new look, a banana can be a great addition to your matcha mask. You may also want to consider adding a drop of rose water, tea tree oil, or even a few strawberries to your matcha mask

How to Make and Use a Matcha Mask

All you need to do is mix your ingredients together, checking for consistency as you go. You want the mask to have a paste-like texture, depending on the other ingredients you include in the mask recipe. When applying a mask, it can be helpful to gently massage your face first. This helps to boost the circulation and blood flood of the face and ensures the mask can work to its full effect. 

Next, apply the mask gently to the surface of the skin and leave it on for 15 to 30 minutes, depending on what other ingredients are in the mixture and how long you want to enjoy its effects. When it’s time to remove the mask, simply wash it off with warm water and gently pat the skin dry. Then enjoy the many benefits of smooth, healthy-looking skin all day long. 

Get Your Matcha On

Matcha is a type of green tea rich in vitamins and antioxidants. It can be used for many health and wellness reasons, including no-crash energy boosts, an improved immune system, boosted oral hygiene, and more. It’s a beautiful beverage, all wrapped up in a brilliant green powder. 

A matcha mask can help reduce feelings of irritation and the appearance of redness, treat and help reduce blemishes, and may even support your emotional health and wellness by reducing feelings of stress.

While it’s easy to make a matcha mask at home with a wide variety of ingredients and add-ins, don’t worry if you don’t have the time. Here at Journ, we’re dedicated to sharing all we’ve learned about clean, comprehensive skincare options. If you want the benefits of matcha without the hassle of making a mask, try our Matcha color corrector—it color corrects redness, as well as helping to dry out spots and reduce the appearance of pores over time. 

No matter what stage of your skincare journey you may be on, Journ is here to support you. Not only do we carry high-quality, clean ingredients designed to support your overall health and wellness, but we also want to ensure you have the resources and guides that will support you on every step. 


Should You Drink Matcha Tea? | Time Magazine 

Tips for Managing Anxiety and Stress | Anxiety & Depression Association of America 

Natural skin surface pH is on average below 5, which is beneficial for its resident flora | NCBI